Amount of Calcium, Ca in Soup, black bean, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 19 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Soup, black bean, canned, prepared with equal volume water.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Soup, black bean, canned, prepared with equal volume water
Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.
Water
|
87.62 g
|
87.62%
|
Energy (calorie)
|
46 kcal
|
|
Energy (joule)
|
191 kJ
|
|
Protein
|
2.42 g
|
2.42%
|
Total lipid (fat)
|
0.66 g
|
0.66%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
7.71 g
|
7.71%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
1.24 g
|
1.24%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
487 mg
|
0.49%
|
Zinc, Zn
|
0.55 mg
|
|
Copper, Cu
|
0.155 mg
|
|
Manganese, Mn
|
0.25 mg
|
|
Selenium, Se
|
0 µg
|
|
Fluoride, F
|
35.6 µg
|
|
Nutrients in Soup, black bean, canned, prepared with equal volume water